Shampoo Bars and Clay Cleansers

• Shampoo Bars: These solid bars often use mild surfactants and natural ingredients (like coconut betaine). Lather the bar in your hands or directly on wet hair, then rinse. They’re convenient and plastic-free. - Clay Wash: Bentonite or rhassoul clay can be mixed with water or herbal tea to create a paste. Apply to wet hair, massage, then rinse. Clay is especially good for oily hair as it draws out excess oil naturally. Getting Started & Tips - Wean Off Gradually: Don’t stop shampoo cold turkey. Try washing only 2–3 times a week and use one of these methods in between. Your scalp may secrete more oil at first (it takes ~2–3 weeks to adjust) Be patient – it will normalize. - Spot Test: Try any new ingredient on a small skin patch to check for irritation (especially baking soda or ACV). - Use a Scalp Scrub: If you notice waxy buildup (sometimes called “shampoo slime”), use a salt scrub or purchased scalp exfoliator monthly to reset. - Downsides: No-poo can take time and experimentation. You might experience greasiness initially, and some methods (like baking soda) can be drying long-term It’s fine to occasionally use your favorite gentle shampoo for a deep clean. Results & Maintenance Once adjusted, many find hair is less dry and more volumized. Scalp dryness often improves because natural oils aren’t constantly stripped out Continue to protect and hydrate hair: a leave-in conditioner or light hair oil (applied to ends only) can add moisture if needed. Share your journey! Have you tried a co-wash or ACV rinse? Let us know below. If this inspired you to try no-poo, share this post with a friend who might love healthy hair, and subscribe for more natural beauty hacks. Sources: Healthline experts explain how conditioner-only washes and ACV rinses clean hair gently They also caution against baking soda’s high pH (which can damage hair) , so always use it sparingly. These tips reflect those recommendations.