Home Remedies to Stop Hair Loss

Hair shedding can be scary, but many natural home remedies may slow loss and strengthen hair. Here are some gentle, proven options to try at home: - Onion Juice: Despite the smell, onion juice has been used for decades to fight hair loss. It’s rich in sulfur (a key part of keratin) which can strengthen follicles To use: blend or juice a raw onion, mix with a bit of lemon juice (to neutralize odor), apply to scalp, and leave minutes before rinsing. In one study, participants who applied onion juice saw significantly more hair regrowth compared to plain water - Aloe Vera Gel: Aloe vera soothes an irritated scalp and conditions hair.

It contains enzymes and nutrients that may reduce inflammation and dandruff Try a simple aloe mask: blend fresh aloe gel or use pure bottled gel, massage it into scalp and hair, and leave an hour (or overnight) before washing out It helps remove excess oil and is gentle for sensitive skin. - Coconut Oil : Warm coconut oil massages your scalp and penetrates hair shafts. This natural oil hydrates the scalp, improves barrier function and has mild antifungal effects For a quick remedy, warm some coconut oil (just to melting point), massage into roots and ends for a few minutes, and leave 30+ minutes before shampooing. Regular coconut oil treatments can reduce breakage and improve hair texture, which helps you retain length. - Fenugreek Paste: Fenugreek seeds (methi) are a traditional remedy.

Soak 2–3 tablespoons of fenugreek seeds in water overnight, grind into a paste with a little yogurt or coconut oil, and apply as a mask for minutes. Fenugreek seeds are rich in iron and protein – nutrients crucial for hair growth Some people notice reduced shedding after using this once a week. - Egg Mask: Eggs are protein-packed and contain biotin. Whisk one egg with a tablespoon of olive or coconut oil, apply to hair and scalp, leave minutes, then rinse with cool water (to avoid cooking the egg). This simple DIY mask may strengthen strands. - Green Tea Rinse: Brew a cup of green tea, let it cool, and use as a final rinse after shampooing.

Green tea’s antioxidants can soothe the scalp and theoretically help stimulate follicles (limited evidence suggests benefits). - Apple Cider Vinegar (ACV): ACV is often touted to balance scalp pH and fight fungus. Mix tablespoons of ACV with cup of water and use as a rinse on the scalp. (Be cautious: one study found undiluted ACV worsened irritation , so always dilute it and rinse thoroughly.) - Diet and Supplements: While not a “topical” remedy, nutrition counts. Ensure you get enough vitamin D, B12, iron, and protein in your diet. Supplements like biotin or saw palmetto are popular, but check with a doctor first—too much of some vitamins can backfire Remember, natural remedies tend to work slowly. Give each treatment at least a month to evaluate results. If one doesn’t help, try another.

And if hair loss is severe or persistent, consult a doctor to rule out underlying causes. Try It Yourself: Which of these home remedies appeals to you? Share your favorite in the comments below. If you discover a new combo (e.g. aloe + castor oil mask), we’d love to hear! Don’t forget to bookmark or share this guide with others looking to naturally boost their hair. 20